Hypnosis weight loss

Weight Loss

There are four mp3s in the Hypnosis Weight Loss programme download. 01. Weight Loss MP3 02. 17 minute Booster 03. Exercise 04. Maintenance Please read the accompanying download document for suggestions on how best to use this programme. Will power required. Results will vary from person to person.

Download your MP3s Here

This hypnosis weight loss programme is not intended as a substitute for medical advice. It is intended for informational purposes only. Any application of the material provided is at the reader/users discretion and is his or her sole responsibility. Regular exercise is not always without risk, even if you are considered a healthy individual. Some exercise regimes carry more risk than others and all exercise carries a risk for specific individuals. Please refer to the health disclaimer on the website for further information. 


Similarly with nutrition and diet. Some nutrition and diet recommendations are suitable and healthy for most people but potentially dangerous to others

By visiting this website and/or using this weight loss programme you agree and acknowledge that 

  1. a)you have been assessed by a medical professional i.e. physician or medical consultant who has given you consent to take part in physical activity and to follow your regular, new or different exercise programme 
  2. b)you agree and acknowledge that before you make changes to your nutrition plan/diet that you have been assessed and given consent by a medical professional i.e. physician  to make those changes 
  3. c)You agree and acknowledge that all the information on this website and in this programme is for general guidance purposes only and may not be appropriate for anyone you might share this programme with. 
  4. d)You agree and acknowledge that if you fail to take medical clearance or ignore medical advice then you do so at your own risk. Bodywatch Ltd. and individuals associated with Bodywatch Ltd. shall hold no liability for damage and/or injury caused. 
  5. e)You agree and acknowledge that if you harm yourself as a result of using the information on the Bodywatch website or harm someone else by passing on that information that you are doing so at your own risk. 
  6. f)By using any or all of the material on this site you do so at  your own risk. No warranties are expressed or implied. You agree and acknowledge that Bodywatch Ltd and anyone associated with Bodywatch Ltd. does not guarantee or provide a warranty as to the safety, suitability and accuracy of the information for any individual. It is your responsibility to discuss the suitability of changes in eating patterns and exercise workouts with  your medical professional. 
  7. g)You agree and acknowledge that Bodywatch Ltd. and anyone associated with Bodywatch Ltd. is not responsible for errors or omissions. 
  8. h)If you disagree with any of these points, a to g, then you should not use any of the material  on this website. 

Dr. Niamh Flynn

Dr. Niamh Flynn is a sports psychologist specialising in hypnotherapy. She has developed this weight loss programme to help you to harness the power of your subconscious mind to help you lose weight. For those who prefer one on one consultations her clinic is based in Suite 29 at the Galway Clinic, a private hospital in the West of Ireland.