Home
Psychological Service for Athletes, Migraineurs and all Individuals who wish to reduce anxiety, build confidence, lose weight, stop smoking and improve their health – mentally or/and physically.
Physical activity is a recognised means of improving mental well being. Exercise prescription and involvement is an accepted treatment for the improvement of mental health by the Royal College of Psychiatrists in the UK.
Whether you are an aspiring athlete or a top level athlete we understand the importance of the right mindset. The same issues can be a challenge for athletes as well as non athletes from dealing with panic attacks, migraines or anger issues to feelings of low self esteem. If you would like to boost your confidence and improve your physical and mental health by starting to exercise or if you would like to resolve psychological issues which are holding you back, we offer a variety of different programmes which can help.
Dr. Niamh Flynn
Dr. Niamh Flynn, CPsychol, is a performance psychologist based in The Galway Clinic. She has over 20 years of experience working with a variety of individuals, from people who suffer with crippling anxiety to individuals who suffer with migraines. Her Masters in Sports Medicine gives her a unique understanding of athletes and how exercise and sport can improve health, mentally and physically. Her aim is to help you to achieve your goals in the most efficient and fastest way possible. She has worked with intercounty teams, CEOs, COOs and athletes from a variety of sports. In addition to one on one consultations she has delivered talks about anxiety, stress management, chronic pain and migraines nationally and internationally for major corporations and organisations. These include Dublin Airport Authority, Chronic Pain Ireland, Connacht Rugby, Athlone Institute of Technology and many more.
https://www.newstalk.com/podcasts/alive-and-kicking-with-clare-mckenna/men-and-babiesListen to an interview with Niamh on Newstalk with Clare McKenna
